Myoko Kogen in Summer: Hidden Trails, Onsen & Activities for a Perfect Green-Season Stay

When most travellers think of Myoko Kogen, they imagine powder snow, ski slopes, and winter adventures. But what many people don’t know is that Myoko Kogen transforms into a peaceful, lush green paradise in summer — perfect for nature lovers, families, couples, and anyone wanting a quiet escape from the city heat.

Whether you're staying at a cozy chalet like Kasa Kita or exploring nearby villages, summer in Myoko is refreshing, calm, and full of outdoor beauty. Here’s your complete guide to making the most of Myoko’s green season.

🌿 Why Visit Myoko Kogen in Summer?

Myoko summer is cool, quiet, and incredibly scenic. While big tourist spots get crowded, Myoko stays naturally peaceful.

Highlights of summer:

• Pleasant temperatures compared to Tokyo

• Long, bright days perfect for outdoor activities

• Clear mountain views & deep green forests

• Outdoor adventures, nature walks & lakes

• Relaxing onsens with fewer crowds

Summer is the ideal time to explore Myoko at your own pace without the rush of winter tourism.

🥾 1. Explore Myoko’s Beautiful Hidden Trails

Myoko Kogen offers some of the most beautiful hiking trails in the Nagano–Niigata region. These hikes range from easy family walks to more challenging mountain routes.

Top Trails to Try:

• Imori Pond Nature Trail

A scenic, easy walk surrounded by lush greenery with reflections of Mount Myoko on the water. Perfect for photography and peaceful mornings.

• Mount Myoko Hiking Route

For experienced hikers—rewarding views, volcanic landscapes, and cool breezes at the summit.

• Naena Waterfall Walk

A short hike leading to a powerful waterfall known as one of Japan’s “100 Best Waterfalls.” The trail is surrounded by fresh green foliage in summer.

• Sasagamine Highlands

Ideal for picnics, flower viewing, cycling, and easy family-friendly hikes. Open from late spring–summer.

These trails offer a calm, uncrowded escape into nature.

♨️ 2. Relax in Myoko’s Natural Onsen (Hot Springs)

Onsens aren’t just for winter — in summer, they’re the best way to relax after a long day outdoors.

Popular Onsen Spots:

• Akakura Onsen – Traditional hot springs with outdoor open-air baths.

• Ikenotaira Onsen – Known for milky hot spring water, great for the skin.

• Myoko Onsen – Peaceful public baths surrounded by forests.

A warm soak in the evening, with cool mountain air around you, is one of Myoko’s best summer experiences.

🚴 3. Try Cycling, Nature Drives & Outdoor Adventures

Summer in Myoko offers plenty of activities beyond hiking:

• Cycling Through Forest Roads

Rent a bike and ride through quiet forest paths, local farmlands, and scenic mountain roads.

• Lake Nojiri

Just 20 minutes away — perfect for canoeing, boating, fishing & lakeside picnics.

• Forest Picnics & Photography

Green fields, highlands, and waterfalls make Myoko a photographer’s paradise.

• Wildlife & Bird Watching

Sasagamine Highlands and surrounding forests are rich in wildlife during green season.

🍱 4. Enjoy Local Food & Café Culture

Summer brings fresh local produce, mountain vegetables, and small cafes that open with seasonal menus.

Must-try local dishes:

• Niigata rice bowls

• Cold soba

• Local vegetables (sansai)

• Mountain trout

• Japanese summer desserts & ice creams

After a day outside, Myoko’s food scene adds the final touch to a perfect summer experience.

🏡 Where to Stay in Myoko Kogen

If you're planning a summer trip with family, friends, or a group, staying at a private chalet like Kasa Kita gives you:

• Full privacy

• Spacious rooms

• A cozy, home-style environment

• Great location for both trails and onsens

• A peaceful retreat away from crowds

A chalet stay complements the quiet, natural beauty of the green season.

🌤️ Final Thoughts: Myoko’s Summer Is a Hidden Gem

Myoko Kogen is more than a winter hotspot —
it’s a year-round destination with refreshing summers full of nature, peace, and beauty.

Whether you're exploring hidden trails, relaxing in onsen, or enjoying cool mountain evenings, summer in Myoko offers a perfect escape from city life.

If you're planning your next getaway, Myoko’s green season is waiting for you — calm, beautiful, and unforgettable.